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Fitness « My Montage

Archive for Fitness

Top Apps For Nutrition And Fitness

Top Apps For Nutrition And Fitness

March 23, 2012 4 Comments

Do you use your phone to help keep track of your health? You wouldn’t be alone.

Fitness, Health
20 Minute Workout From Home – Part 1

20 Minute Workout From Home – Part 1

March 20, 2012 7 Comments

While all of us want a perfectly sculpted body, when it comes down to working out, many of us have more excuses than motivation. The gym’s too far away. I’ve had a rough day at work and I’m tired. I’m addicted to the Internet.

Fitness, Health
Ways To Burn Calories Effortless

Ways To Burn Calories Effortless

March 6, 2012 5 Comments

Guess what? Burning off calories can be super easy! There are lots of ways to burn calories with little effort.

Fitness, Health
Tips For Getting A Flat Midsection

Tips For Getting A Flat Midsection

January 19, 2012 9 Comments

Having trouble getting that stomach that you desire?

Fitness, Health