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Health « My Montage

Archive for Health

Study Says Replacing Soda With Water Sheds Weight

Study Says Replacing Soda With Water Sheds Weight

February 22, 2012 3 Comments

If you’re trying to lose pounds to get to a healthy weight, a new study shows those liquid calories matter, too.

Diet, Health
Study Shows Insomnia In The U.S. Is Still A Pressing Public Health Problem

Study Shows Insomnia In The U.S. Is Still A Pressing Public Health Problem

January 24, 2012 4 Comments

Sleep is a major problem for many Americans, according to a new report that acts as a kind of “state-of-insomnia” in the U.S.

Health
Tips For Getting A Flat Midsection

Tips For Getting A Flat Midsection

January 19, 2012 9 Comments

Having trouble getting that stomach that you desire?

Fitness, Health
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